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Home » Pastas

Creamy Ground Beef Alfredo

Published: Nov 4, 2026 by Jay (Spinelli) · This post may contain affiliate links · Leave a Comment

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One thing I really enjoy making is a good pasta dish, especially when it's creamy, loaded with flavor, and doesn't require a whole lot of complicated ingredients.

And that's exactly what we're doing with this Ground Beef Alfredo.

Now, when most people think about Alfredo pasta, they usually think about chicken Alfredo or maybe shrimp Alfredo.

But today, I'm switching things up and using ground beef.

And I'm telling you, this combination works.

We've got seasoned ground beef, tender pasta, and a rich, creamy homemade Alfredo sauce made with Parmesan cheese, butter, milk, and heavy cream.

What I really like about this recipe is that we're not relying on a jar of store-bought Alfredo sauce.

We're making our own sauce from scratch, and it's actually a lot easier than some people might think.

The first thing I do is get my pasta cooking in a pot of salted water.

For this recipe, I'm using wide ribbon pasta because I like how that creamy sauce coats the noodles.

You can use fettuccine, pappardelle, or even penne if that's what you have available.

While the pasta is cooking, I start working on the ground beef.

I'm using one pound of ground beef, and I season it with garlic, paprika, Italian seasoning, salt, black pepper, and just a pinch of red pepper flakes.

Nothing complicated, but enough seasoning to make sure that beef has some flavor.

And that's important because I don't want the beef getting lost in all that cream and cheese.

I want you to taste the seasoned beef in every bite.

Once the ground beef is browned, I remove it from the skillet and start making the Alfredo sauce.

Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

Now, this is where everything really comes together.

I melt some butter in the same skillet and whisk in a little flour.

That creates the base that's going to help thicken our sauce.

Then I slowly add the milk, making sure to whisk everything together so the sauce stays smooth.

After that, I add the heavy cream and let everything simmer gently until it starts to thicken.

And once the sauce reaches the consistency I'm looking for, I lower the heat and start adding the freshly grated Parmesan cheese.

Now, I want to emphasize something here.

If you can, use freshly grated Parmesan.

It really makes a difference in how smoothly the cheese melts into the sauce.

I also add a little salt, black pepper, and just a pinch of nutmeg.

And I know some people might look at that nutmeg and wonder what it's doing in an Alfredo sauce.

But we're only using a small amount.

It's not supposed to make the sauce taste like nutmeg. It just adds a little warmth that works nicely with the cream and cheese.

Once the sauce is smooth and creamy, I add the cooked ground beef back into the skillet.

Then I add the pasta and toss everything together until those noodles are completely coated.

And that's when you see what makes this recipe so good.

You've got the seasoned ground beef mixed throughout the pasta, and that creamy Parmesan sauce is clinging to every noodle.

It's rich, savory, and filling.

And because we're using ground beef instead of steak or shrimp, this is also a more budget-friendly way to make a hearty Alfredo pasta dinner.

Another thing I like about this recipe is how easy it is to customize.

If you want a little heat, use some extra red pepper flakes.

If you want to add vegetables, mushrooms or spinach would work really well.

And if you like your Alfredo sauce extra cheesy, you can always finish it with a little more Parmesan.

But even without adding anything extra, this is a satisfying pasta dish.

Serve it with garlic bread, a side salad, or just enjoy it by itself.

Because once you combine that seasoned ground beef with the creamy Alfredo sauce and tender pasta, you've already got a complete meal.

If you've been making the same chicken Alfredo recipe over and over again, this is definitely one worth trying.

It's simple, creamy, flavorful, and a great way to turn a pound of ground beef into something the whole family can enjoy.

Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

Why You'll Love This Recipe

• Rich and creamy: The homemade Alfredo sauce combines butter, milk, heavy cream, and Parmesan cheese for a smooth, velvety texture.
• Loaded with seasoned beef: Ground beef adds savory flavor and makes the pasta more filling.
• Budget-friendly: Ground beef is often more affordable than steak or shrimp.
• Easy to make: This recipe uses everyday ingredients and comes together in approximately 35 minutes.
• Family-friendly: Creamy pasta and seasoned beef make a satisfying combination.
• Customizable: Add vegetables, extra cheese, or a little heat to make it your own.
• No jarred sauce needed: You can make a delicious creamy sauce from scratch using simple ingredients.

Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

Recipe Variations

1. Spicy Ground Beef Alfredo

Add ½–1 teaspoon crushed red pepper flakes or a pinch of cayenne pepper for a little extra heat.

2. Ground Beef and Mushroom Alfredo

Add 8 ounces of sliced mushrooms to the skillet after cooking the ground beef. Sauté until browned before preparing the sauce.

3. Garlic Parmesan Ground Beef Alfredo

Increase the garlic to 5–6 cloves and add an extra ¼ cup of Parmesan cheese for a stronger garlic and cheese flavor.

4. Ground Beef and Spinach Alfredo

Stir 2 cups of fresh baby spinach into the Alfredo sauce just before adding the pasta. Cook until wilted.

5. Cajun Ground Beef Alfredo

Replace the paprika and Italian seasoning with 1–2 teaspoons of Cajun seasoning. Adjust the salt because many Cajun seasoning blends already contain salt.

6. Cheesy Ground Beef Alfredo Bake

Transfer the finished pasta into a greased baking dish, top with 1 cup of shredded mozzarella, and bake at 375°F for approximately 10–15 minutes until the cheese melts.

7. Ground Beef and Broccoli Alfredo

Add 2 cups of steamed broccoli florets when combining the beef and pasta.

8. Ground Beef Alfredo With Penne

Replace the fettuccine with 12 ounces of penne pasta for a version that's easier to serve and works well for meal prep.

Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

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Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.
Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

Creamy Ground Beef Alfredo

Ground Beef Alfredo is a rich and creamy pasta dish made with seasoned ground beef, tender fettuccine, and a homemade Parmesan Alfredo-style sauce. This easy comfort food recipe is perfect for busy weeknights, family dinners, or anytime you're craving a hearty, cheesy pasta meal.
Print Recipe Pin Recipe
Cook Time 30 minutes mins
Total Time 30 minutes mins
Course main dish
Cuisine American
Servings 6

Ingredients
  

For the Ground Beef

  • 1 pound ground beef 85–90% lean
  • 1 tablespoon olive oil
  • 3 garlic cloves minced
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • 1 pinch red pepper flakes

For the Alfredo Sauce

  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk room temperature
  • 1 cup heavy cream
  • 1¼ cups freshly grated Parmesan cheese
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or white pepper
  • 1 pinch ground nutmeg

For the Pasta

  • 12 ounces dry fettuccine or other long pasta
  • ½ cup reserved pasta cooking water as needed
  • Optional: Fresh parsley and additional Parmesan cheese for garnish

Instructions
 

  • Bring a large pot of well-salted water to a boil. Add 12 ounces of fettuccine or your preferred pasta. Cook according to the package instructions until al dente. Before draining, reserve ½ cup of the pasta cooking water. Drain the pasta and set aside.
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground beef. Using a wooden spoon or spatula, break the beef into small crumbles. Cook for approximately 6–8 minutes until browned and fully cooked.
  • Once the beef is browned, add: 3 minced garlic cloves, ½ teaspoon salt, ½ teaspoon black pepper, ½ teaspoon paprika, ½ teaspoon Italian seasoning, and 1 pinch red pepper flakes. Stir everything together and cook for approximately 1 minute until the garlic becomes fragrant. If the skillet contains excess grease, drain most of it, leaving a small amount for flavor. Transfer the cooked ground beef to a plate and set aside.
  • Reduce the heat to medium. In the same skillet, melt 3 tablespoons of unsalted butter. Once the butter has melted, sprinkle in 3 tablespoons of all-purpose flour. Whisk continuously for approximately 1–2 minutes. You want the flour to cook without turning brown. This mixture will help thicken the Alfredo sauce.
  • Slowly pour in 2 cups of room-temperature whole milk while whisking continuously. Continue whisking until the mixture becomes smooth and begins to thicken. Add 1 cup of heavy cream. Stir until fully combined. Allow the sauce to simmer gently for approximately 3 minutes, stirring occasionally. Avoid bringing the sauce to a rapid boil.
  • Reduce the heat to low. Gradually stir in 1¼ cups of freshly grated Parmesan cheese. Continue stirring until the cheese melts and the sauce becomes smooth. Add: ½ teaspoon salt, or to taste, ¼ teaspoon black pepper or white pepper, and 1 pinch ground nutmeg Stir until everything is combined. If the sauce becomes too thick, add a small splash of reserved pasta water.
  • Add the cooked ground beef back into the skillet. Stir until the beef is evenly distributed throughout the Alfredo sauce. Allow everything to warm through over low heat for approximately 1–2 minutes.
  • Add the drained pasta directly into the skillet. Using tongs, gently toss the noodles until they're completely coated in the creamy beef Alfredo sauce. If necessary, add reserved pasta water, a tablespoon at a time, until the sauce reaches your preferred consistency.
  • Taste the pasta and adjust the seasoning if necessary. You can add more black pepper, Parmesan cheese, or red pepper flakes depending on your preference.
  • Remove the skillet from the heat. Serve the Ground Beef Alfredo immediately while the sauce is creamy and hot. If desired, garnish with freshly chopped parsley and additional Parmesan cheese. Enjoy!

Video

Recipe Tips

Keep the heat low when adding the Parmesan cheese.
Once your milk and cream mixture has thickened, reduce the heat before stirring in the Parmesan.
If the sauce is boiling when you add the cheese, it can become grainy or separate.
I recommend adding the Parmesan a little at a time while stirring continuously.
Also, don't throw away all your pasta water.
That reserved starchy water is useful for adjusting the sauce if it becomes too thick after adding the pasta.
A few tablespoons can help loosen the sauce while keeping it creamy.
Keyword alfredo pasta, alfredo recipes, ground beef alfredo, meatball pasta recipes
Close-up of creamy Ground Beef Alfredo pasta featuring wide ribbon noodles coated in a rich Parmesan cream sauce with seasoned ground beef and black pepper, served on a white plate.

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